The Best Pelvic Floor Exercises
The Best Pelvic Floor Exercises was uploaded on February 10, 2017 at 1:40 pm. This article is published in the Floor category. The Best Pelvic Floor Exercises is tagged with The Best Pelvic Floor Exercises, The, Best, Pelvic, Floor, Exercises..
Thethe1 (stressed ᵺē; unstressed before a consonant ᵺə;
unstressed before a vowel ᵺē),USA pronunciation definite article.
- (used, esp. before a noun, with a specifying or particularizing effect, as opposed to the indefinite or generalizing force of the indefinite article a or an): the book you gave me; Come into the house.
- (used to mark a proper noun, natural phenomenon, ship, building, time, point of the compass, branch of endeavor, or field of study as something well-known or unique):the sun;
the past; the West.
- (used with or as part of a title): the Duke of Wellington; the Reverend John Smith.
- (used to mark a noun as indicating the best-known, most approved, most important, most satisfying, etc.): the skiing center of the U.S.; If you're going to work hard, now is the time.
- (used to mark a noun as being used generically): The dog is a quadruped.
- (used in place of a possessive pronoun, to note a part of the body or a personal belonging): He won't be able to play football until the leg mends.
- (used before adjectives that are used substantively, to note an individual, a class or number of individuals, or an abstract idea): to visit the sick; from the sublime to the ridiculous.
- (used before a modifying adjective to specify or limit its modifying effect): He took the wrong road and drove miles out of his way.
- (used to indicate one particular decade of a lifetime or of a century): the sixties; the gay nineties.
- (one of many of a class or type, as of a manufactured item, as opposed to an individual one): Did you listen to the radio last night?
- enough: He saved until he had the money for a new car. She didn't have the courage to leave.
- (used distributively, to note any one separately) for, to, or in each;
a or an: at one dollar the pound.
Bestbest (best),USA pronunciation adj., [superl. of]good [with]better [as compar.]
- of the highest quality, excellence, or standing: the best work; the best students.
- most advantageous, suitable, or desirable: the best way.
most: the best part of a day.
adv., [superl. of]well [with]better [as compar.]
- most excellently or suitably;
with most advantage or success: an opera role that best suits her voice.
- in or to the highest degree;
most fully (usually used in combination): best-suited; best-known; best-loved.
- as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
- had best, would be wisest or most reasonable to;
ought to: You had best phone your mother to tell her where you are going.
- something or someone that is best: They always demand and get the best. The best of us can make mistakes.
- a person's finest clothing: It's important that you wear your best.
- a person's most agreeable or desirable emotional state (often prec. by at).
- a person's highest degree of competence, inspiration, etc. (often prec. by at).
- the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
- the best effort that a person, group, or thing can make: Their best fell far short of excellence.
- a person's best wishes or kindest regards: Please give my best to your father.
- all for the best, for the good as the final result;
to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also, for the best.
- at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
- get or have the best of:
- to gain the advantage over.
- to defeat;
subdue: His arthritis gets the best of him from time to time.
- make the best of, to cope with in the best way possible: to make the best of a bad situation.
- with the best, on a par with the most capable: He can play bridge with the best.
- to get the better of;
beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.
Pelvicpel•vic (pel′vik),USA pronunciation adj.
- of or pertaining to the pelvis.
Floorfloor (flôr, flōr),USA pronunciation n.
- that part of a room, hallway, or the like, that forms its lower enclosing surface and upon which one walks.
- a continuous, supporting surface extending horizontally throughout a building, having a number of rooms, apartments, or the like, and constituting one level or stage in the structure;
- a level, supporting surface in any structure: the elevator floor.
- one of two or more layers of material composing a floor: rough floor; finish floor.
- a platform or prepared level area for a particular use: a threshing floor.
- the bottom of any more or less hollow place: the floor of a tunnel.
- a more or less flat extent of surface: the floor of the ocean.
- the part of a legislative chamber, meeting room, etc., where the members sit, and from which they speak.
- the right of one member to speak from such a place in preference to other members: The senator from Alaska has the floor.
- the area of a floor, as in a factory or retail store, where items are actually made or sold, as opposed to offices, supply areas, etc.: There are only two salesclerks on the floor.
- the main part of a stock or commodity exchange or the like, as distinguished from the galleries, platform, etc.
- the bottom, base, or minimum charged, demanded, or paid: The government avoided establishing a price or wage floor.
- an underlying stratum, as of ore, usually flat.
- the bottom of a hull.
- any of a number of deep, transverse framing members at the bottom of a steel or iron hull, generally interrupted by and joined to any vertical keel or keelsons.
- the lowermost member of a frame in a wooden vessel.
- mop or wipe the floor with, [Informal.]to overwhelm completely;
defeat: He expected to mop the floor with his opponents.
- take the floor, to arise to address a meeting.
- to cover or furnish with a floor.
- to bring down to the floor or ground;
knock down: He floored his opponent with one blow.
- to overwhelm;
- to confound or puzzle;
nonplus: I was floored by the problem.
- Also, floorboard. to push (a foot-operated accelerator pedal) all the way down to the floor of a vehicle, for maximum speed or power.
Exercisesex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
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